In this video, I emphasized why inner healing is important.

The inner alchemy process is a constant development until your I AM Presence can descend into your physical vessel and become one with it. Until then, we are constantly preparing the vessel in stages, for being able to hold such great consciousness into a 3D container.

In order to maintain the energy, you download through your spiritual practices. Your nervous system, your emotional body, AND your mental body must be healed AND cleaned to a certain degree, from many traumatic experiences that you are carrying unconsciously.